← All self-pay services
Meal Planning Session
45–60 minutes
A focused session designed to help clients build a realistic meal plan that fits their lifestyle, food preferences, schedule, and goals.
This service may include:
- Breakfast, lunch, dinner, and snack ideas
- Simple meal templates
- Grocery list guidance
- Protein and fiber planning
- Easy meal prep options
- Strategies for eating at home, work, or on the go